The Danger Of High Expectations.

website-expectations-versus-reality

We spend a lot of time waiting for things from other people.We’re told from a very young age that we should treat others in the same way that we expect to be treated but sometimes, despite your best efforts with someone, you get nothing in return. In this situation, some people walk away and never look back. Then there are the people that don’t give up, that carry on trying with people because they want to believe that everyone has the same heart as them, I fall into this category.

I know that I’m a nice person, I’m kind, caring and thoughtful. I’m empathetic towards everyone around me and unfortunately, this leaves me open to getting hurt. The biggest problem with being a highly sensitive person is sometimes you give so much to others, that you neglect to take care of yourself. However, I’m learning that even my heart has a limit and I have reached a point where I have to let go.

The image in my mind of how I think certain relationships in my life should be and how my family should look was leaving me emotionally empty. I was going down a path that had no end, searching for a picture-perfect life that wasn’t there. Now, I feel like I am finally at a pinnacle of acceptance. I’m moving on from the childlike family portrait idea that clouded my judgement for so long. Sometimes families fall apart, sometimes it’s people that are in no relation to you that become your family and they show you that blood is not thicker than water after all. Relationships can change over time and not always for the better.

I now know that having high expectations of other people only leads to disappointment. The only expectations I should really have in my life are those of myself. I am the creator of my own life and I should work on improving myself as a person, instead of hoping that those around me fit into a mould of unrealistic expectations. I can’t change another person, no matter how hard I try. We are who we are. We can only change ourselves. Some of us learn from our mistakes but many of us never do.

I’ve learned to accept that I will never have the relationship I wish to have with some members of my family. I’ve realised that I should focus on the good relationships I already have. My life may look a little different to what I originally imagined but there is no reason why I can’t embrace this and be happy.

 

 

Advertisements

Waiting & Wishing

I’m always wishing for something or thinking about something I want. I know that I should appreciate what I already have but sometimes, I find myself stuck in an endless cycle of negativity and hopelessness. I’m tired of struggling. I just want everything to happen. Right now. I don’t want to wait any longer. I’m still waiting for the day that changes everything.

Why is it so difficult to see what is right in front of me? What is this selfish need that all humans have to always want more? I feel like I have fallen into the same trap that everybody else falls into. I have it imprinted in my mind that the only way I am ever going to live a happy life is to get everything I want. But I know deep down that none of it really matters.

I have a long mental list of things that I want to complete, I want to have lots of money and own expensive possessions, get my a dream job, be able to travel the world and possibly have a family of my own one day. But do I really want all of that? More importantly, do I really need all of that? Or is society’s influence so strong that I don’t know the difference between what I really want and who I want to be and what society expects of me?

Dreaming is an important part of living. There’s nothing wrong with hoping for a better life and wishing for good things to happen but when they start to control your overall happiness, it becomes a big problem. And it’s starting to become a big problem for me. I’m only twenty one years old, why do I feel this pressure to achieve everything and have everything I want right now? I blame society. I blame social media. I blame the high expectations that are set by others. I also blame myself for succumbing to this toxic way of thinking. I don’t need to follow any guidelines, my life is not going to be the same as anyone else’s, I need to start believing this.

I try and switch off and embrace the day, live my life and stop worrying about the future but it’s hard. None of us know how much time we have and I think that urgency causes this need to want everything right now. I want so many things. Maybe I should start focusing on what I need? I already have everything I need. I have amazing friends, a family, a loving partner and a home. I am more privileged than most but I fail to see how lucky I am on a daily basis. I am surrounded by love, I experience happiness every day but I don’t realise it because it is clouded by the pressures of the future and everything I have yet to achieve and material possessions I have yet to own.

I need to stop thinking of happiness as a goal. Life is a journey and finding happiness is part of that journey. I’m not always going to be happy. I’m going to have days that I feel so bad about my life that I won’t want to get out of bed in the morning and that’s okay because there are plenty of days ahead of me that I will experience joy and contentment. I might not be where I want to be right now but I need to start enjoying the present and stop fretting about the future. I’m not perfect, I’m going to make lots of mistakes, I’m still young and I still have so much I need to learn about this crazy and perplexing thing we call life.