Blog Writing Challenge

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I need to start writing again, so I am hoping that a writing challenge will get the juices flowing again. Writing is a big part of who I am but sometimes the need to write gets overshadowed by my busy work schedule. I have decided to start a blog writing challenge, I am not restricting myself to writing something on this blog every day (like a 30 day writing challenge), I have ten ideas here to inspire me to write something, whether it be a poem, a short story or another type of writing.

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Reaching A Mental Health Milestone

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During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was part of me, something that I couldn’t erase, something that couldn’t be ‘cured’ with a prescription of pills from the doctor.

A few months ago, when I reached a dark place with my anxiety and depression, I finally admitted to myself that I needed help. I would go days without leaving the house, I would sometimes sit and stare into space, pondering on the bad things that have happened in my life or bad things that ‘could’ happen in the future. I felt like I was trapped by my own mind, it’s a horrible feeling and I wouldn’t wish it upon anyone.

Having an anxiety disorder is unpredictable. You may go through periods of time without any anxiety at all and then all of a sudden, it’s back and suffocating your thoughts like a dark cloud. I thought I was strong enough to battle my mental health issue on my own and convinced myself that I was ‘in control’ and my anxiety would get better over time, but it didn’t.

I had tried all of the ‘self-help’ options and nothing worked. I was crippled by anxiety, always worrying about the future or feeling sad about the past. I reached a dark place, where I thought medication was the only option for me to proceed. Then, a shining light appeared and everything changed for me. I found the strength to ask for professional help. It was a waiting game but I finally got on the list for Cognitive Behavioural Therapy (CBT).

I have to be honest, I was sceptical at first. I had convinced myself that my natural way of thinking, the negative way I approach life and every situation couldn’t be reversed. After a few weeks of therapy sessions, I started to notice a change. I had unconsciously started to think more about my ‘unhelpful thinking style’ and started to rationalise with the voice in my head when negativity surfaced. The great thing about CBT is that it strips back to the bare bones of how you think, how this effects your behaviour and how you can change this in the future.

David, my therapist was amazing. He was honest, critical and helpful in our sessions. Always sending me home with ‘homework’ to do, such as thought diaries and weekly schedules, he discovered what my triggers were and how to remove them from my life. For me it was during my alone time that I experienced more anxiety and more depressive thoughts. The answer for me was to always keep myself busy and distract myself by colouring, reading, doing yoga or simply doing some meditation.

Ever since I started CBT, I managed to pull myself out of the depressive state that I found myself in for months, started to fight against my negative thoughts and made small changes in my life that were going to improve my overall wellbeing. I am going to do yoga as often as I can, learn how to meditate, practice mindfulness and make sure I find time to relax each day. I’m going to still have bad days and now I realise that it’s okay to feel sad sometimes and it’s normal to worry, as long as it doesn’t take over your life.

I feel like I am reaching a mental health milestone. I have learnt in the past few months that anxiety cannot be ‘cured’ it can only be ‘managed.’ I have discovered that if I give attention to my anxiety and say to myself that I am mentally ill or there is something wrong with me, it only fuels my negativity and it will probably erase any progress that I have made.

I feel like I have reached a pinnacle of understanding. I accepted my anxiety was a problem, I asked for help and now I no longer feel alone on this journey to achieve a positive mindset. I have a long way to go but I finally feel like I can see the light at the end of a dark tunnel of worry, insecurity, anxiety and doubt. Like a butterfly, I feel free to go anywhere I want to go and do anything I want to do. I want to believe in hope instead of fear. I want to see the glass as half full instead of half empty. My anxiety will never ‘go away’ but I’m confident that I’m now in control of how I think, how I feel and how I behave.

 

Liebster Award – I’ve Been Nominated!!


The first time I was nominated for the Liebster Award was June last year by Dare To Dream, Live To Write. She said some really nice things about my blog and since then my blog has taken on a different identity, attracted more readers and inspired many people so thank you to KatWilson04 for nominating me for the Libester Award 2015.

Here are KatWilson04‘s questions and my answers:

  1. What cartoon character would you be and why? I would say I’m Tinkerbell from Peter Pan. I’ve been called Tinkerbell quite a few times by different friends growing up. I’m small, fiesty and can be ill-tempered. Tinkerbell has two sides to her personality, she can be jealous and firey but also kind and loving. Minus the blonde hair, I’ve been told by a lot of people that I remind them of Tinkerbell.
  2. One item of clothing you couldn’t live without? Oooh, that’s a hard one. Probably my favourite pair of jeans that I wear most of the time. Although I really love my fashion scarves. I have quite a collection now and wear them with different outfits, my favourite is a pink butterfly one that I have just bought. It’s not the piece of clothing I couldn’t live without per say, but it is my favourite thing to wear right now.
  3. What made you start blogging? We were told in our first year at university on my Creative Writing course that we had to create one for class, so that we could review the books that we were reading but since then AnotherBeautifulRhyme has become so much more than that. It’s a place of expression, inspiration and motivation. I want to inspire people with words, talk about my journey as a writer and talk about my love for yoga and my journey to happiness. I’m really proud of how my blog has turned into something positive and I love seeing how many people like my posts, it makes my day.
  4. What’s the best question you’ve ever been asked and why and what was your response? The best question I’ve ever been asked is if you could live in another era, which one would it be? I love questions like that because I’ve always wondered what it would be like to live in the 50’s, I’m fascinated by that era and although being a woman in that time period was extremely hard, I really love the idea of living in that time, I love the style of music, the fashion and the simplicity of life. I sometimes think I was born at the wrong time.
  5. If you could be part of a band/music group, who would you choose and why? I would be Taylor Swift’s back up singer definitely. I’ve always been a huge fan of hers, I found a video of her playing on YouTube before she was even famous and before she even released her first CD. I’ve been a fan ever since and I feel a connection with her even though we have never met. If she lived next door to me and she wasn’t a famous singer, we would probably be best friends because we are very similar. I would be her back up singer because I feel like I have always been there for her as a fan, so it would be cool to be on stage with her every night and watch her shine.
  6. What’s your favourite recipe, and where did you get it from? I’m not really a cook and it isn’t my recipe but my mother in law makes the best Spaghetti Bolognese. She’s shown me how to make it a few times and I just love it!
  7. If you could move to live in another place or country, where would it be and why? That’s a hard question! I’m one of those people. I’m in love with countries I have never visited and in love with people I have never met. I can’t wait to travel the world, explore new cultures, meet new people and experience new things. I like the idea of Italy, Rome to be exact. There is a romantic notion associated with it and I believe that it would be a great place to live and it would be a great place for a writer to be inspired on a daily basis.
  8. What one thing would you change about the world permanently and why? I would change the way we treat each other, the way the world is divided. Without money, religion, race or class, the world would be a completely different place, a nicer place. I would get rid of these divisions somehow. I have never understood the way the world works and I often dream of a better way things could be.
  9. Favourite animal? I love animals, I have a Guinea Pig called Theo and I adore him, I love dogs, orangutans, elephants, tigers, bears and meerkats. I prefer animals to humans sometimes.
  10. Favourite perfume/fragrance? I love Taylor by Taylor Swift, it smells sweet yet sophisticated at the same time, I love it!
  11. If you could give one tip or one bit of advice to a person, what would it be? I give a lot of advice to other people but rarely follow it myself and I really should. My one bit of advice would simply be this, be happy. Find a way to be happy with your life. We all have problems, challenges to face and things we are waiting for but if you learn to be content with the way your life is right now you will be much happier. Don’t forget to appreciate and love the people around you and most importantly, love yourself.Thank you for the questions KatWilson04! 

    Here are eleven random facts about me.1. My eyes change colour, sometimes they are green and sometimes they are blue and sometimes they are both green and blue (magic!).

    2. I prefer the inbetween seasons, Spring and Autumn. Winter is too cold and Summer is too hot. I love Spring because of the pink blossom on the trees and I love daffodils. Autumn is a beautiful season because of the orange and red leaves falling to the ground.

    3. I started writing poetry at the age of five, yes really, I found one of my old poems and I was five, nearly six when I wrote it. I’ve always loved poetry and always been obsessed with rhyme, hence my blog title.

    4. I love pugs! I’ve always wanted a dog growing up and I really want a pug and hopefully, when me and my boyfriend get our own house in the future, we can have a pug or maybe even two!

    5.  I am the world’s biggest procrastinator. I want to write, I let ideas float around in my mind for weeks before I actually write them down. I start the day with hopes of writing my novel ideas down and writing poetry but I always end up watching Pretty Little Liars or searching for new music on YouTube.

    6. I always want to learn something new, I taught myself how to play the guitar and keyboard and I have recently reached level one in British Sign Language and I really love it. I’m not sure what the next thing will be, maybe I will learn Spanish or learn how to draw.

    7. My favourite colour is Green.

    8. I love old music, anything from the sixties, seventies, eighties or nineties. I prefer it to modern music.

    9. I wear glasses, I can’t see anything clearly without them.

    10. I started doing yoga over a year ago and it has changed my life. I practice Hatha Yoga and also love to meditate.

    11. I play acoustic guitar, keyboard and sing.

I nominate…

AHeartAFire
SendSunshine
LifeIsGolden
JennyInNeverland
InsaneOwl
LemonsAreSweet
CatLumb
SheWritesOfLife
LittleOnionWrites
BookBooster
TheBookKitten

Here are your questions:

1. What’s your favourite season of the year and why?
2. Where do you see yourself in ten years time?
3. What’s the meaning behind your blog name?
4. What’s your favourite thing about life?
5. If you could live anywhere else in the world, where would it be and why?
6. Which three novels would you recommend to your friends?
7. What is your biggest dream?
8. What is your biggest fear?
9. What’s your favourite thing about yourself?
10. If you could be any person for one day, who would you be and why?
11. Why do you love to blog?

Six Simple Rules Of The Liebster Award

There Are No Shortcuts To Any Place Worth Going

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I sit here now and I really cannot believe that I am in my final year of university. I know the journey is far from over but I feel like I can reflect back on my time at Edge Hill from this point and smile at how much things have changed. I have learnt many life lessons, met some great friends and I have finally found my voice as a writer. The next priority on my list is to get the best possible grade that I can achieve. I would love to get a first but a 2.1 is what I am aiming for. I also believe that it is never too early to start planning the future, I have started to search for graduate jobs. We had a career talk in class on Friday and the realisation was that over three quarters of students who graduate fail to get on the career ladder of their chosen field. I want to be in the minority that manage to get their dream job. I know I am optimistic but you never get anywhere in life if you fail to try. I have become very interested in magazine journalism and I would really love to pursue this after university. The one problem I have come across is that a large percentage of magazine companies are in London and I live in the North West, so I want to work in either Manchester or Liverpool.

I am going to try my best to get as much experience as possible, if this means doing another unpaid position when I leave university then so be it. The recipe to success is a mixture of talent, determination and hard work. You have to push yourself to achieve your goals. Recently I have acquired a new attitude. That you have to push past every person on the way to the top, they are your competition. This is a competitive field, better yet it is a competitive world and sometimes you have to do whatever it takes to get to where you want to be. When the man who was leading the careers talk asked how many people in the room had contacts in the business or work experience that was writing related, three people put their hands up (including me) Three people! Out of a class of thirty students. He was surprised by this. He told me and the other two people that we were ahead of the others and were more likely to get a graduate job because of our related experience. I think he used the phrase – you already have one foot in the door and that’s all it takes.

I like to think of my career as a ladder and I have already placed my foot on the bottom step by working at Female First this summer. I have a long way to go and I have this ideal dream in my head that I believe is possible. I am not deluded. I know that it may not happen but I will use every bit of strength I have to make it happen. If there is anything I can take away from university, besides my degree and writing experience. I can walk away and say that I am a strong, confident women who is ready to grab hold of her dream with both hands. I want to inspire. I want to write. That’s all I have ever really wanted to do deep down. Even at a young age. I wanted to create stories. Start with the idea of a character and a place and create something wonderful.  I am one voice in a sea of people, just hoping for my voice to be heard. 

I cannot predict the future. But I would like to see myself working for a magazine, I would be happy with this career path. There are two types of people in this world, those who sit back and wait for things to happen and those who make things happen. I want to be the second type of person. I want to make things happen for myself. I want to achieve my dream. It is possible. If I keep believing this and if I stay positive no matter how much rejection I face then I will be okay. There are no short cuts to any place worth going.

There is no easy way to reach your dreams. I believe that it is never too early to think about the future. I will blink and my life will be ten years from now. Life is incredibly short and we don’t have time to sit around and wait for good things to happen. I want to make the most of the next twenty years or so because these are the prime years of a person’s life. These are the years that will be the foundation of my career. I will learn all of the valid life lessons I will ever need in this time and I will grow as a person and as a writer. I still live in the present because I believe that it is the best place to be but I still need to think about the future. It is quickly approaching. In eight months time I will no longer be a university student. I will be looking for work just like the hundreds of thousands of other students across the country. I need to stand out. Why should they hire me over another Creative Writing student? What do I have that makes me different? That is what I need to think about. A year ago I didn’t have this mentality, but now I do. Now I am ready. Ready for the long and agonising path that is, my future.