Life is full of lessons. Some of them we learn early on in our lives whilst others take a certain amount of time, a varied amount of experiences or many mistakes to accomplish. During my twenty-four years of life I have realised that there is still so much to learn about this crazy thing we… Continue reading 24 Life Lessons In 24 Years
The thing about life that I am learning is that nothing lasts forever. I'm starting to realise that despite my best efforts, I can't control everything that happens to me and I can't predict what will happen in the future. This might be easy for most people to accept, but for me, it's hard to… Continue reading Nothing Lasts Forever
During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was part of me, something that I couldn't… Continue reading Reaching A Mental Health Milestone
I'm always wishing for something or thinking about something I want. I know that I should appreciate what I already have but sometimes, I find myself stuck in an endless cycle of negativity and hopelessness. I'm tired of struggling. I just want everything to happen. Right now. I don't want to wait any longer. I'm… Continue reading Waiting & Wishing
I feel like I'm lost at sea and I am barely keeping my head above the water. I kick my legs to stay alive and I can see the sun on the horizon but no matter how hard I try to swim towards it, the waves take me in a different direction. Some days, I… Continue reading Lost At Sea
'Peace comes from within. Do not seek it without.' - Buddha I have heard many things when it comes to yoga and meditation and I have to admit it, I was definitely a sceptic. I refused to believe that sitting down and focusing on your breathing for ten minutes could release all of the toxins… Continue reading A Journey Of A Thousand Miles Must Begin With A Single Step
