Lists

24 Life Lessons In 24 Years

Life is full of lessons. Some of them we learn early on in our lives whilst others take a certain amount of time, a varied amount of experiences or many mistakes to accomplish. During my twenty-four years of life I have realised that there is still so much to learn about this crazy thing we… Continue reading 24 Life Lessons In 24 Years

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milestones

Nothing Lasts Forever

The thing about life that I am learning is that nothing lasts forever. I'm starting to realise that despite my best efforts, I can't control everything that happens to me and I can't predict what will happen in the future. This might be easy for most people to accept, but for me, it's hard to… Continue reading Nothing Lasts Forever

milestones

Reaching A Mental Health Milestone

During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was part of me, something that I couldn't… Continue reading Reaching A Mental Health Milestone

Opinion

Waiting & Wishing

I'm always wishing for something or thinking about something I want. I know that I should appreciate what I already have but sometimes, I find myself stuck in an endless cycle of negativity and hopelessness. I'm tired of struggling. I just want everything to happen. Right now. I don't want to wait any longer. I'm… Continue reading Waiting & Wishing

Opinion

Lost At Sea

I feel like I'm lost at sea and I am barely keeping my head above the water. I kick my legs to stay alive and I can see the sun on the horizon but no matter how hard I try to swim towards it, the waves take me in a different direction. Some days, I… Continue reading Lost At Sea

Yoga Experience

A Journey Of A Thousand Miles Must Begin With A Single Step

'Peace comes from within.  Do not seek it without.' - Buddha I have heard many things when it comes to yoga and meditation and I have to admit it, I was definitely a sceptic. I refused to believe that sitting down and focusing on your breathing for ten minutes could release all of the toxins… Continue reading A Journey Of A Thousand Miles Must Begin With A Single Step