Yoga Poses

Yoga Pose Of The Day: Corpse Pose

English Name: Corpse Pose Sanskrit Name: Savasana Yoga Level: 1 Benefits: Savasana is a resting pose but has the ability to relax the body and the mind. It can help relieve stress and mild depression, it can help lower blood pressure, reduce headaches, fatigue and insomnia. How to do it: Savasana is a difficult pose… Continue reading Yoga Pose Of The Day: Corpse Pose

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Yoga Poses

Yoga Pose Of The Day: Downward-Facing Dog

English Name: Downward-Facing Dog Sanskrit Name: Adho Mukha Svanasana Yoga Level: 1 Benefits: Downward-Facing dog has many benefits, it's a great pose to energize the body, calm the brain and relieve stress and mild depression. It can improve digestion, help prevent osteoporosis, stretch the shoulders, calves, hamstrings, arches and hands. It can also help relieve… Continue reading Yoga Pose Of The Day: Downward-Facing Dog

Reviews

True Blood Season 7 Episode 10 ‘Thank You’ Finale Review

Above: The people of Bon Temps raise a glass to an easy life and a happy ending. The last drop of blood has been tasted as the curtain falls on the last True Blood episode.  The fans had high expectations of the finale season and even higher hopes for the finale episode titled Thank You.… Continue reading True Blood Season 7 Episode 10 ‘Thank You’ Finale Review

Reviews

True Blood – Season 6 Episode 10 (Season Finale) TV Episode Review [SPOILERS]

So season six has officially finished. Season six was the shortest season so far, there were only ten episodes instead of twelve because of Anna Paquin's pregnancy so the writers had to cram a lot into the season finale to set up all the story lines for season seven. The season finale may have fallen… Continue reading True Blood – Season 6 Episode 10 (Season Finale) TV Episode Review [SPOILERS]

Poems

Forgive

Turning the corner alone, you left behind. A daughter whose words were wise and kind. Ripping apart all that is known. Now all that is left is skin and bone. The heart will heal, but respect is lost. Change can have an unforgivable cost. Desires of the future will never be the same. The flickering light dims on the family flame. The tie was love,… Continue reading Forgive

Reviews

True Blood – Season 6 Episode 1 – Review (Spoiler Alert)

True Blood is officially back on our screens with the fang-tastic sixth season.  I can't tell you how annoying it was to wait a whole year to find out what happened to my favourite characters but for the next ten weeks I can indulge myself in the blood, sex and gore of the hit TV… Continue reading True Blood – Season 6 Episode 1 – Review (Spoiler Alert)

Reviews

True Blood Review

True blood is a blood thirsty TV series you can really sink your teeth into -- no pun intended! It's an original series that really differs from the typical supernatural shows... I started watching True Blood when my friend at university recommended it to me. I've never been a fan of this vampire phenomenon but… Continue reading True Blood Review