We spend a lot of time waiting for things from other people.We're told from a very young age that we should treat others in the same way that we expect to be treated but sometimes, despite your best efforts with someone, you get nothing in return. In this situation, some people walk away and never… Continue reading The Danger Of High Expectations.
During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was part of me, something that I couldn't… Continue reading Reaching A Mental Health Milestone